Składniki:
2-3 litry bulionu (w kolejnym wpisie podam Wam przepis na super zdrowy bulion kojący jelita -> na nim będziecie mogli robić KAŻDĄ zdrową zupę!)
1 szklanka czerwonej soczewicy
2-3 szklanki wody
2 szklanki mleczka kokosowego
2 marchewki
1 pietruszka
1 cebula
2 łyżki ghee (masło klarowane – robię sama -> bądźcie ze mną, niebawem podam Wam przepis na zrobienie swojego masła GHEE, które nie trzyma się w lodówce! A po roku smakuje jeszcze lepiej!)
1 łyżka startego kłącza imbiru
1 ząbek czosnku
1 łyżeczka ostrej curry (ja robię swoje curry)
1/2 łyżeczki zmielonego kuminu (kmin rzymski)
1/2 łyżeczki cynamonu
1/4 łyżeczki gałki muszkatołowej
2-3 szczypty pieprzu cayenne
sól i pieprz
Ja lubię sobie wszystko najpierw przygotować, potem samo gotowanie trwa krótko i sprawia ogromną przyjemność.
Marchewkę, pietruszkę, cebulę i czosnek drobno kroję. Do garnka wkładam masło klarowane ghee i jak zrobi się gorące to wrzucam pokrojone warzywa, wszystkie oprócz czosnku. Duszę, co jakiś czas mieszając ok 8-10 minut. Następnie dorzucam czosnek, imbir i wszystkie przyprawy i duszę jeszcze przez ok. dosłownie 2 minuty. Na koniec dodaję soczewicę, wszystko ze sobą mieszam, dodaję bulion, wodę i mleczko kokosowe. Gotuję jeszcze około 10-15 minut, co jakiś czas mieszając. Można wszystko zblendować i zrobić zupę-krem, choć ja wolę taką bez blendowania.. Na koniec doprawiamy solą i pieprzem……… i voila! Smacznego..
Może nie wygląda obłędnie, ale uwierzcie mi, że smak ma nieziemski!
A jeżeli mój artykuł spodobał Ci się, to będzie mi bardzo miło, jak postawisz mi kawę -> uwielbiam kawę! A zgromadzone środki przeznaczę na pewno na dalsze rozwijanie swojej wiedzy, na pomaganie i wspieranie innych oraz na czas, który przeznaczam na tworzenie mojego bloga.. i z góry bardzo Ci dziękuję za tą pyszną kawę………..
98 Komentarze
Humberto
Awesome issues here. I’m very glad to peer your article.
Thank you so much and I am taking a look forward to
contact you. Will you please drop me a e-mail?
Marzena
Thanx for visiting.. and you can write to me too.. anytime.. happylife50plus@gmail.com
Hello World!
Hello! Nice post.
Marzena
Thank you..
Brendan
I am truly glad to read this weblog posts which consists of lots of helpful data,
thanks for providing these kinds of information.
Marzena
I’m very happy you like it..
Barney
I like your writing and I wait for more.
Marzena
And I thank you for visiting..
kwZgVcnfvSxbs
hello
Buford
I’m not sure where you are getting your information, but good topic.
I needs to spend some time learning much more or understanding more.
Thanks for fantastic information I was looking for this info for my mission.
Marzena
I’m happy you like it..
Linda
Great blog here! Also your website loads up very fast!
What web host are you using? Can I get your affiliate link to your host?
I wish my web site loaded up as fast as yours lol
Marzena
I’m glad you like it..
Matt
I was very pleased to discover this great site. I wanted to thank you for ones time due to this wonderful read!!
I definitely really liked every bit of it and I have you
book marked to check out new things on your blog.
Marzena
I’m very happy you like it..
Florrie
Superb post however , I was wondering if you could write a litte more on this subject?
I’d be very thankful if you could elaborate a little bit more.
Appreciate it!
Marzena
I think it’s enough.. but thank you for visiting..
Edythe
Keep on writing, great job!
Marzena
Thank you..
Dina
Hi there, this weekend is pleasant for me, since this time i am
reading this wonderful informative post here at my home.
Marzena
Thank you for visiting..
Robbin
Wonderful website you have here but I was curious if you knew of any user
discussion forums that cover the same topics talked about here?
I’d really like to be a part of group where I can get comments
from other knowledgeable people that share the same interest.
If you have any recommendations, please let me know.
Thanks!
Marzena
Thank you for visiting.. but I can’t help you….
Audry
Superb, what a website it is! This web site gives useful information to us, keep it up.
Marzena
I’m glad you like it..
Toby
In fact no matter if someone doesn’t understand
then its up to other visitors that they will assist, so here it happens.
Marzena
Thank you for visiting..
Eloy
It’s difficult to find educated people for this subject, but you seem like you know what
you’re talking about! Thanks
Marzena
I’m happy you like it..
Indira
Informative article, totally what I needed.
Marzena
I’m happy……….
Alvin
I am sure this paragraph has touched all the internet visitors, its really really nice post.
Marzena
Thank you.. I’m happy you like it..
Eleonora
I really dont understand why some people
feel the need to be so argumentative.
Marzena
I don’t understand too..
Nancy
Wow, this piece of writing is nice, my younger sister is analyzing these
things, therefore I am going to let know her.
Marzena
Thank you and I’m glad you like it..
Adam
Hey there! Do you know if they make any plugins to protect
against hackers? I’m kinda paranoid about losing everything I’ve worked
hard on. Any suggestions?
Marzena
I want but I can’t help you in this topic.. I’m sorry..
Ann
Very nice written. Thank you for sharing about it.
Marzena
Thank you for visiting..
Charlene
I’m first time but not last one.
Marzena
I hope so.. and thank you for visiting..
Myrtis
Please let me know if you’re looking for a author
for your blog. You have some really good posts and I think I
would be a good asset. If you ever want to take some of the load off,
I’d love to write some content for your blog in exchange for a link back to mine.
Please blast me an e-mail if interested. Thanks!
Marzena
Ok, I’ll think about it… so far I write everything myself..
Joesph
Incredible! This blog looks exactly like my old one!
It’s on a entirely different subject but it has pretty much the same page layout and design. Wonderful
choice of colors!
Marzena
Thank you..
Lakesha
Thank you for the good writeup. It in fact was a amusement account it.
Look advanced to more added agreeable from you! By the way, how could we communicate?
Marzena
You can always write to me on happylife50plus@gmail.com..
Maryellen
Hey there, I think your website might be having browser compatibility issues.
When I look at your website in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up! Other then that, fantastic
blog!
Marzena
I don’t know why this is happening to you, but I’ll check..
Oren
It is not my first time to pay a visit this website, i am visiting this site dailly
and get fastidious facts from here all the time.
Marzena
I’m very happy you like it..
Rebekah
I will do…………………. definitely.
Marzena
This is very good idea.. try..
Consuelo
I did it and it was awesome. Thank you for this recipe.
Marzena
I’m glad you like it..
Jillian
Hello, just wanted to tell you, I enjoyed this article.
It was funny. Keep on posting!
Marzena
I’ll try.. thank you for visiting..
Travis
Excellent web site you have here.. It’s hard to find high
quality writing like yours these days. I truly appreciate individuals like you!
Take care!!
Marzena
Thank you for visiting..
Somalih
I have no time to read now but I will back soon. Very very interesting.
Marzena
Welcome back.. and I’m glad you like it..
James
Oh my goodness! Impressive article dude! Thanks
Marzena
I’m so happy you like it..
Alethea
Hi there! Do you know if they make any plugins to assist
with SEO? I’m trying to get my site to rank for some targeted keywords but I’m not seeing very good success.
If you know of any please share. Many thanks!
Marzena
I’m sorry but I can’t help you in this topic..
Sheree
Merhabalar,
Bu yazı çok bilgilendirici. Bu konuyu çok merak ediyordum.
Paylaştığınız öneriler gerçekten yararlı. Teşekkürler!
Marzena
I’m very happy you like it..
Danilo
Have you ever thought about including a little bit more than just your articles?
I mean, what you say is valuable and all. However imagine if you added some great graphics or video clips
to give your posts more, “pop”! Your content is excellent but
with images and videos, this site could undeniably be one of the best in its niche.
Superb blog!
Marzena
Sometimes I get some movies from my youtube.. and thank you for visiting..
Jaclyn
Hi there! This post could not be written any better!
Reading through this article reminds me of my previous roommate!
He continually kept talking about this. I’ll send this
article to him. Pretty sure he’ll have a very good read.
Thank you for sharing!
Marzena
Thank you..
Myron
Hi, I do believe your web site could be having web browser
compatibility problems. Whenever I look at your blog in Safari, it looks fine but when opening in I.E.,
it’s got some overlapping issues. I merely wanted to give you a quick heads up!
Other than that, fantastic website!
Marzena
Thank you for visiting.. I’ll see what is with this problem..
Randolph
I do not even know how I ended up here, but I thought this post was good.
I do not know who you are but definitely you’re going to a famous
blogger if you are not already 😉 Cheers!
Marzena
Thank you for so kind words..
Boyce
This is my first time visit at here and i am actually impressed to read all at alone place.
Marzena
I’m glad you like it..
Esli
good written
Marzena
Thank you..
Dwayne
Thank you for some other great article. Where else may just anybody get that
kind of info in such a perfect method of writing?
I have a presentation next week, and I am at the look for such info.
Marzena
Thank you for so kind words..
Klementain
It was too fast to read. Write more, please.
Marzena
Ok, I’ll try..
Kinsman
Well done!
Marzena
I’m glad you like it..
Austin
Hmm it appears like your website ate my first
comment (it was super long) so I guess I’ll just sum it up what
I wrote and say, I’m thoroughly enjoying your blog.
I too am an aspiring blog writer but I’m still new to everything.
Do you have any suggestions for novice blog writers?
I’d certainly appreciate it.
Marzena
Thank you for visiting.. but I’m sorry I can’t help you, I still learn blogging..
Klara
Hello There. I found your blog using msn. This is a really well written article.
I’ll be sure to bookmark it and return to read more of your useful information.
Thanks for the post. I will certainly comeback.
Marzena
I’m happy you like it..
David
Thank you for good written article.
Marzena
Thank you for visiting..
Catalina
Hi there, just wanted to tell you, I liked
this post. It was funny. Keep on posting!
Marzena
Thank you for visiting..
Toby
I read this post completely, it’s amazing article.
Marzena
Thank you and I’m glad you like it..